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Yogic Breathing Fundamentals

Mindfulness & Spa Meditation

  • 15 US dollars
  • PHHC

Service Description

Join Lauren MacDonald, certified Mindfulness Coach, and RYT-200 student instructor to explore the fundamentals of breath control, mindfulness techniques, and a spa-like guided meditation to wrap up the class.


Upcoming Sessions


Cancellation Policy

If you wish to cancel, please allow 24 hour notice.


Contact Details

  • 200 Cordwainer Drive, Norwell, MA, USA

    781-546-2968

    admin@phhcenter.com


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