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Mindful Movement

Good for stress, pain, personal growth and mindfulness.

45 min
20 US dollars
Cordwainer Drive

Service Description

Acquire a deeper understanding of how to effectively move your body and strengthen compassion towards self. We will review yogic principles, breathwork, light meditation, tension reduction, and a whole lot of stretching! Led by Jessica Kim.

Upcoming Sessions

Cancellation Policy

If you wish to cancel, please allow 24 hour notice.

Contact Details

  • 200 Cordwainer Drive, Norwell, MA, USA

 

"One's only rival is one's own potentialities. One's only failure is failing to live up to one's own possibilities. In this sense, every man can be a king, and must therefore be treated like a king." 

-Abraham Maslow

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